Recipe
Jaggery has been used for hundreds of years as a medicinal aid, and can help relieve many health problems. Some important health and healing benefits of Jaggery include:
- Treats colds: liquid Jaggery mix 1tbsp Jaggery block in 1 cup of lukewarm water + green betel leaves. Take twice a day.
- Stops hiccups: liquid Jaggery + dry ginger powder. Take 1tsp with warm water.
- Manages menstrual disorder: Take 1 tspJaggery every day.
- Manages anemia: 1 tspJaggery eaten daily.
- Reduces flatulence: 10 g Jaggery to be eaten after food every day.
- Alleviates a cough:Jaggery + black pepper. Take 1tsp with warm water.
- Reduces tension headaches or migraines: Mix 10 g Jaggery + 6 g sesame seeds + 2-3 drops milk. Apply paste on forehead.